What if “no” wasn’t selfish—but sacred?

In this episode of Get Deep, Deborah D.E.E.P. Mouton reflects on the quiet power of setting boundaries, with a little inspiration from none other than Michelle Obama. From refusing to justify your absence to choosing rest as a valid reason, Deborah reminds us that saying no can be an act of self-respect—and a reclaiming of personal power.

This one’s for anyone who’s been giving too much, explaining too often, or forgetting they belong on their own priority list.

Come in, take a seat, and let’s get deep.

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