Welcome to Refresh! Relax! Renew! Episode 28 — your weekly reset with Coach Racquel and The Calm Collective.

Today’s theme? Boundaries, brilliance, and balance.

💡 Money doesn’t move everyone — respect does.

Before we talk business, we must learn to honor mutual respect, boundaries, and professional regard.

This episode blends reflection, calm, and creativity — plus a mindful unboxing of the SmartGames IQ Circuit brain puzzle, a logic challenge designed to sharpen focus and patience.

🧠 In This Episode

• Theme: Boundaries, Mutual Respect & Professional Regard

• Unboxing: SmartGames IQ Circuit – 120 Challenges for Ages 8 to Adult

• Free Money Wednesdays: “Eligibility – Are You Even in the Game?”

Subtitle: Excellence Requires Professionalism, Preparation & Policy Enforcement — Even After Registration

• Allegedly Segment: Reacting to viral TikTok discussions about social accountability and the growing concern of child sexual trauma.

• Prayer Segment: From Prayers by Racquel Reece — now available on Amazon.

🛍️ Shop the Unbox List (Coach’s Picks)

Everything featured and unboxed on the show is curated here:

👉 https://www.amazon.com/shop/umeradio

(As an Amazon Associate, I may earn from qualifying purchases.)

🌐 Connect & Explore

• Website: https://www.mycoachministry.com

• Join The Calm Collective Community — refresh, relax & renew your mind

• Subscribe for more: Unbox Solutions, Free Money Wednesdays, and Allegedly

💭 Today’s Assignment

Write five professional boundaries that are non-negotiable to you — and describe how each one enhances your quality of life.

Because peace isn’t passive — it’s protected.

#CoachRacquel #RefreshRelaxRenew #UnboxList #CoachsPicks #FreeMoneyWednesdays #UnboxSolutions #Allegedly #IQCircuit #SmartGames #Boundaries #ProfessionalRespect #FaithAndFocus #TheCalmCollective