In this episode I talk about the value of honesty with personal capacity and why it is the kind thing to be direct and clear.

Boundaries don’t always need to be comfortable for the person you’re giving them to, for them to still be a valid experience for you.

Direct communication for where our boundaries are and where our capacity has hit its limit, is not just for us, but for others too. Clarity is a huge value for me and that’s a baseline for me in all of my relationships that I am holding as a foundation going forward.

Truth can hurt and it doesn’t mean it’s wrong to express it. We can’t live a censored life just bc we are scared to lose connections. Leaning into communication regardless if it gets messy, will always be what I choose in my relationships.

The relationships I value most are the ones that lean into the uncomfortable truth together and still grow something beautiful.

Love and thoughtfulness don’t look like coddling. Being honest about what role we are comfortable being in for others, is clear, kind and humane.

** Also I used the word ‘ambiguity’ a lot in this podcast and I meant to say vagueness 😂

Do you struggle with boundaries and telling the truth about your capacity? Do you get trapped in people pleasing? Would love to hear your experience and perspective in the comments!

Please follow this podcast and share it with loved ones! My goal is to grow this for 2026 and I need a your help ❤️

xx Alax