Let's be honest. We're all getting a little antsy with being held up indoors with the same people on end. How do take care of those around you while also making sure you're protecting yourself? That's what we're discussing on today's episode of Soul Spiel. We're sharing some of our methods of maintaining boundaries during COVID-19 and we would like to hear your thoughts! DM us @soulspeilpodcast on Instagram.Sources:https://www.innerintegration.com/abouthttps://www.amazon.com/Boundaries-When-Take-Control-Your/dp/0310247454