In this episode, Andrea discusses what boundaries are, how to set them, and the importance of maintaining them. Listen to learn more about healthy boundaries and why you're worthy of living with boundaries in an effort to build healthier relationships.

Andrea Williams, LPC, CPCS explores family addiction recovery. Including education about substance use disorders and the impact on family members, tips on bringing more serenity to your life, and creating a community to break free from isolation. We are so glad you're here!

Connect with Andrea on Instagram: @gracethroughrecovery

Resources:

More info on boundaries from the queen of healing from co-dependency, Melody Beattie: Boundaries