In this episode of Beacon of Light Podcast I discuss how to establish healthy boundaries with family, friends, co-workers who demand too much of your time and energy at an unhealthy level. Check out my new book Life Is Not a Dress Rehearsal: My Journey in the Classroom as an Empath and Teacher out now! https://www.amazon.com/Life-Not-Dress-Rehearsal-Classroom/dp/1662455372/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1644877276&sr=1-9