A lack of boundaries leaves you vulnerable, like a city with broken walls open to every attack. In this empowering byte sized episode, Amy Lynn champions the wisdom of setting firm limits, drawing from Proverbs 25:28 "Like a city whose walls are broken through is a person who lacks self control."

Overwhelming demands from work, people, or endless tech can flood your peace if you never say no. Learn to protect your time, energy, and relationships with grace filled boundaries: politely decline extra commitments that drain you, limit social media to specific times, keep phones away during meals for real connection, and create tech free zones or hours to recharge your spirit.

Healthy limits aren't selfish; they're stewardship of the life God gave you, reflecting self control that honors Him and guards your heart.

If constant yes or unchecked screens have left you exhausted and overrun, this episode offers biblical encouragement plus practical faith and tech steps to build strong walls and reclaim your peace.

Tune in now for the faith and tech wisdom that helps you say no with confidence and live with protected joy.

#FaithAndTech #ChristianPodcast #Boundaries #Proverbs2528 #SayNo #SelfControl #DigitalBoundaries #TechLimits #SpiritualProtection #ChristianGrowth







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