Your personal boundaries are about your own truth and what you want in your life, not about manipulating people into adhering to your standards. In this episode, I detail what boundaries are, why they’re important, and explain how setting boundaries is related to your happiness. 

I offer up different scenarios where you can set loving, respectful boundaries. By clearly communicating your request and the consequences if it’s not met, it allows you to build relationships in a much closer, authentic way. When you uphold your boundaries, you avoid situations where you feel resentful, disappointed, or taken advantage of. 

I also break down a process for getting really clear on where you draw the line in your life. I share questions to help you understand your boundaries and where they come from so that they become more natural to uphold. Listen in to learn more about boundaries and protecting your peace. 

Listen to the episode on Apple Podcasts, Spotify, or on your favorite podcast platform. 

Topics Covered:

• How personal boundaries tie into living the existence that you want 
• Giving people choices, not ultimatums 
• Why we often struggle to uphold our boundaries, especially when it comes to our friends and family 
• What to do in a situation where other people don’t agree with your boundaries 
• The positive ripple effect of living in alignment and integrity with your values 

Special Offer: 

• Jumpstart your awareness and join me for my free Feel Your Feelings training: ceceliabaummandryk.com/freetraining 

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