In this Flourishing episode, we’re talking all about boundaries—what they are, why they matter, and how they can lead to healthier, happier relationships. Boundaries protect your well-being, create space for respect, and help teach others how to treat you. We’ll dive into what boundaries are not, why they’re not about controlling others, and how they free us to connect authentically. Plus, I’ll share my own struggle with people-pleasing and practical tips for setting boundaries that stick. Join us as we explore how setting limits can lead to more fulfilling relationships!