Nostalgic Neurodivergent

Boundaries for Neurodivergent Moms: Saying No Without the Guilt


Listen Later

If setting boundaries was easy, we’d all be doing it. But forneurodivergent moms balancing people-pleasing, RSD, and complex family dynamics, boundaries can feelimpossible.


💡What You’ll Learn:

  • Why boundaries feelso hard for neurodivergent moms

  • How guilt, people-pleasing & trauma responses sabotage our ability to say no

  • Practical boundary scripts & strategies to set limits without guilt


...more
View all episodesView all episodes
Download on the App Store

Nostalgic NeurodivergentBy AuDHD Empowerment Coach for Neurodivergent Women