In this episode, two moms dive into the often-uncomfortable but deeply necessary topic of boundaries in motherhood. From setting limits with family and friends to protecting mental health, time, and energy, they unpack what it really means to say “no” without guilt. Through honest stories, hard-earned lessons, and real-life examples, they explore why boundaries aren’t selfish, they’re essential. This conversation is for any mom learning how to honor her needs, model healthy relationships for her kids, and let go of the pressure to do it all.