Today, special guest Dr. Leah Gatlin, shares the importance of boundaries. Chris and Christina will explore with Leah what boundaries are, why they are needed and why they are necessary for healthy relationships. One of the most helpful talking points in today's podcast about the need for boundaries are:

1. Where is the pain?

2. Where do I want to go?

3. How do I get there?

An additional resource that's mentioned today is the book: Boundaries by Dr. Henry Cloud and Dr. Jim Townsend.