In this meeting we take our first foray into the evergreen topic of boundaries. Understanding, establishing and maintaining boundaries is esential to recovery and provides an amazing path of discovery that ties back to core values and our own integrity.

Nothing is sustainable without boundaries.

-Brené Brown

Here is a free pdf for your fridge or bathroom mirror with goals for healthy emotional boundaries. It is the list we referenced in this meeting.

Click here to download

http://go.yourpersonalrecovery.com/z2

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