In this episode, we kick off a transformative four-part series on establishing healthy boundaries with the people in our lives. Join us as we explore the importance of setting limits in various contexts -- general society, friendships, family dynamics, and romantic relationships. We will begin with navigating friendships. Discover how these boundaries can protect your peace and enhance your happiness, equipping you with practical strategies to cultivate more fulfilling connections. Tune in for insights that will empower you to navigate your relationships with confidence and clarity.