Today’s podcast episode is about shielding and boundaries how the two are interwoven into our healing and how setting Better boundaries leads to better energetic shielding. I will be sharing a shielding technique that helped me to have better shields while I did the shadow work to make my boundaries better. Read more about boundaries here : https://www.scienceofpeople.com/how-to-set-boundaries/

Check out my post about boundaries and the ascension process here: https://youtu.be/9ZvGIDJgNfU

And for shielding meditations that help you get started try these by Steve Nobel :

https://youtu.be/HoomLsiZZ0g

https://youtu.be/QqOzJSY_E9A

https://youtu.be/FAyljLHbMXk

Share this podcast with a friend and tell me what topics you would like to know more about shadow work try my online course here: www.kimrahminuty.com/shadow-work/

Kimrâh Minuty, an Intuitive Ascension Coach Reiki Master, Spiritual Consultant and Author. As an expert shadow healer, she works with coaching clients to taproot their soul by transforming their lives holistically through addressing gut, heart and mind issues that keep you from living your best life.

If you’d like a reading please email me at [email protected].

Ascension coaching is a type of intuitive coaching that helps individuals who are highly sensitive empaths spiritualists neurodivergent and aware that what we see hear taste and feel are not the only senses that can pick up messages.

If you have ever heard or seen or felt ghosts, received messages from angelics, had out of body experiences had a dark night of the soul. This podcast is for you. We talk about healing trauma to ascend further and live the life of your dreams.

In service to the Goddess now and always.

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