In this episode, I'm talking with Lindsay Short of Simply Sustainable Parenting. Lindsay and I cover a variety of topics, but the meat of the episode is focused on something I think many of us struggle with - setting boundaries. 


Here are the questions we answer and topics covered:

• Lindsay’s definition of sustainability (and how it’s different than the traditional meaning)
• How mindfulness and mental health play into the sustainability movement
• How we can incorporate mindfulness, mental health, and sustainability into our family
• How to create a family mission statement (and what it is)
• How we can set boundaries for ourselves
• How we can set boundaries for our kids 
• How we can teach our kids to set boundaries for themselves 
• How to address pushback from others in regards to boundaries 
• What a simple playroom is and how to maintain it
• Some benefits of having fewer toys for kids

Resources mentioned in this episode (some links may contain affiliate links, which helps support our amazing guests and this podcast):

• Mission statement worksheet
• Episode 2 with Stephanie Sefarian 
• Boundary setting around gift giving workshop
• Conscious parenting book club

Where to find Lindsay:

• Instagram
• Blog

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Email me: [email protected]

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