Episode Title: Boundaries, Standards, and Preferences

Let’s get clear—boundaries, standards, and preferences are not the same. In this episode, I’m breaking down the difference between the three and how each one plays a powerful role in protecting your peace, honoring your worth, and creating the life you actually want to live.

We’re talking:

What a boundary really is (and isn’t)

How standards shape your self-respect

Why preferences aren’t “too much”—they’re clarity

If you’ve ever felt guilty for having expectations or confused about where to draw the line, this is your dose of realness.

You get to choose. You get to require. You get to protect. Period.