On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional power struggles that often turn friendships into battlegrounds. Why do we measure ourselves against others, and how does this impact our ability to foster genuine connections? Join us as we explore how to recognise these patterns and learn the importance of self-worth in cultivating meaningful relationships. Expect a candid, eye-opening conversation about vulnerability, competition, and the emotional dynamics shaping female friendships today.