Using my hand dandy DBT skills book, so I have no to use zero rational though, we will discuss boundaries!

Boundaries...   What are yours?

Motorcycles? Severe PTSD? Hockey? Fashion tips? Mental Health? Cheap beer or good bourbon? Relationships? Self awareness? I know a thing or two…. The rest I’ll make up!!! I’m a combat vet, who just recently accepted the diagnosis of SEVERE PTSD. I’ve been attending therapy, both personal and group, while juggling medical retirement from a branch of the Armed services and parenting from 1,000 miles away. Some call me cynical and irreverent.  I was once told by a cashier at the Piggly Wiggly that she would 10 out of 10 smash.  I’m still not sure if that was a compliment or a threat.   Come, join me in a light hearted journey of a very serious subject: hockey!   And we’ll talk about Motorsickles and music.   And maybe, we’ll look at dealing with mental illness and the path forward.

Health & Fitness

Mental Health

Motorcycles? Severe PTSD? Hockey? Fashion tips? Mental Health? Cheap beer or good bourbon? Relationships? Self awareness? I know a thing or two…. The rest I’ll make up!!! I’m a combat vet, who just recently accepted the diagnosis of SEVERE PTSD. I’ve been attending therapy, both personal and group, while juggling medical retirement from a branch of the Armed services and parenting from 1,000 miles away. Some call me cynical and irreverent. I was once told by a cashier at the Piggly Wiggly that she would 10 out of 10 smash. I’m still not sure if that was a compliment or a threat. Come, join me in a light hearted journey of a very serious subject: hockey! And we’ll talk about Motorsickles and music. And maybe, we’ll look at dealing with mental illness and the path forward.

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Boundaries... What are yours?

Boundaries... What are yours?