Boundaries is one of the major issues people struggle with - especially women. We are no different! Join us as we explore boundaries (or lack there of!) as it is a current theme in our lives. And how life gets drastically better when you enforce these boundaries for your greater good.

We also look at:

- Are boundaries good or bad to have in your life

- The physical connect to boundary violations

- Excessive vs weak boundaries

- Encouraging boundaries in children

- The learning process to achieve consistent boundaries

- How our childhood differed with parental boundaries

- What a "contentment turtle" belly is

- Emotional anatomy and dosha connections

And much more.