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Boundary Hero: Understanding Healthy Boundaries
In this episode, we wrap up our discussions about boundaries by talking about the healthy boundary zone. You’ll learn how to envision a healthy boundary and what you can do to get in the zone - the Healthy Boundary Zone. Bonus: All-Access and VIP Patreon members will get our 25 page Boundary Workbook for free! Join our Self Care Community today!
Be part of something meaningful. Share the Self Care with your support of Dolce Fleur - Join Now!
1. Support Our Work While Feeling Empowered Inside and Out
2. Get early access to our podcast episodes
3. Get Self-Care Merch with Exclusive Designs when you become a VIP patron!
👉🏽 https://www.patreon.com/DolceFleur 👈🏽
References:
https://dolcefleur.shop/products/thats-the-line-a-personal-boundaries-workbook
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/#:~:text=In%20general%2C%20%E2%80%9CHealthy%20boundaries%20are,in%20between%2C%20or%20even%20nonexistent.
https://www.choosingtherapy.com/setting-boundaries/
https://www.therapistaid.com/worksheets/healthy-boundaries-tips.pdf
https://markmanson.net/boundaries
View all episodes
By Dolce FleurIn this episode, we wrap up our discussions about boundaries by talking about the healthy boundary zone. You’ll learn how to envision a healthy boundary and what you can do to get in the zone - the Healthy Boundary Zone. Bonus: All-Access and VIP Patreon members will get our 25 page Boundary Workbook for free! Join our Self Care Community today!
Be part of something meaningful. Share the Self Care with your support of Dolce Fleur - Join Now!
1. Support Our Work While Feeling Empowered Inside and Out
2. Get early access to our podcast episodes
3. Get Self-Care Merch with Exclusive Designs when you become a VIP patron!
👉🏽 https://www.patreon.com/DolceFleur 👈🏽
References:
https://dolcefleur.shop/products/thats-the-line-a-personal-boundaries-workbook
https://positivepsychology.com/great-self-care-setting-healthy-boundaries/#:~:text=In%20general%2C%20%E2%80%9CHealthy%20boundaries%20are,in%20between%2C%20or%20even%20nonexistent.
https://www.choosingtherapy.com/setting-boundaries/
https://www.therapistaid.com/worksheets/healthy-boundaries-tips.pdf
https://markmanson.net/boundaries