As if boundary setting in general wasn't hard enough, try setting boundaries with family members! As an adult, many conversations with friends reveal dysfunctional family dynamics that lack boundaries altogether or very few in place. This realization then sparks the conversation: how does one go about implementing healthy boundaries when the life span of the relationship has been without them? In this episode, my guest Dr. Pia Holec will help us navigating our boundaries and how to approach implementation with family and loved ones. Dr. Pia Holec is a psychotherapist at Resilience Psychological Services. Here she specializes in working with minority populations in the areas of sex therapy, relationship concerns, family of origin concerns, and trauma. You can find Dr. Holec on Therapy Road, Therapy for Black Girls as well as: www.resiliencechicago.com [email protected]​​​​​​​ @sexdrpia You can listen to the podcast on Spotify iTunes Google Play SoundCloud YouTube and Stitcher. Please subscribe, rate, review and share and let me know what you think! Tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast