Anxiety is something many people deal with—but not everyone knows how to handle it in a healthy, faith-filled way.

In this episode, Dr. Layne McDonald shares practical, biblical steps to help you face anxiety, quiet your thoughts, and find peace that actually lasts. This isn’t about ignoring what you feel—it’s about learning what to do with it.

If you’re dealing with stress, overthinking, or feeling overwhelmed, this episode will help you slow down and take a step forward.

If you’re in the Memphis area, we’d love to meet you at First Assembly Memphis: www.famemphis.org

You can also connect online at www.boundlessonlinechurch.org