I have so much catching up to do-i should be shamed but i aint😅😅

So in the beginning i was referring to the guy in the episode https://anchor.fm/threelive-ent/episodes/Oh-Happy-Days-e2bf4qf this episode is from right before Halloween (i only know that bc she mentioned it) 🤧

but we talked about coping methods like box breathing i found a link for you guys and i will admit once i got the hang of it, it really does help especially when im trying to fall asleep https://youtu.be/aPYmZOhJF5Q?si=bPgNbB07zdQ1wmWl

I am kinda still talking to the guy from before but…i really dont know about him i may have to post him in the group on fb to see if anybody is claiming him bc…i really wanna like him but i dont wanna turn into no crazy bitch 😬🤪🤪🤪

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