After a long holiday, I was able to sit down with a good friend and a man I can call a brother, Cristian aka CP3 aka Box CoFounder on the mic. This episode I broke it down into 2 different parts, the first one is where we talk about the box, where it has gone since we have left, the transition his making from California to Texas, and also had special guest appearances from Juelz_sb and E-Rod to commentate on what's going on, we got jokes as always. The second part we went more into depth with a fast growing gym called Onnit over there in Austin Texas. In that part he talks a lot on flexibility, mobility, and also posture and how people today can help build a build posture structure. Tune in, Turn in and Stay in because this is just the beginning to the bigger image.