Ep08

In her mid-forties, Lorraine left a career in academia as a literature professor for one in fitness. Her career in the health and fitness industry is fuelled by the belief that healthy people are happier and, ultimately, everyone's quality of life increases when they interact with happier people on a daily basis.  So her training philosophy revolves around health and youthful energy, no aesthetics. Looking good is a side-effect of training hard and smart; it is not the goal.

She is also an avid boxing enthusiast -- the combination of courage, resilience, strategic acumen, physical conditioning, commitment, emotional control, and faith required to step in the ring is, in her eyes, a metaphor for life. She still believes that a much can be learned about life in books; however, she can also show you how much can be learned about life in the boxing ring. 

 

https://www.facebook.com/lorraine.ouimet.3

https://www.linkedin.com/in/lorraineouimet/

https://www.instagram.com/that_fit_fifty_something_chick