Introduction:  What's up everybody, Welcome to another edition of Confessions of a Native Son. 

• Feels good to be on this show
• I took a week off
• Confess about struggling with consistency

Sponsors: 

• Dope Coffee: A lifestyle brand that pairs urban Black Culture with innovative product offerings in the coffee industry. We are not a coffee brand for Black people. We are a coffee brand that seeks to elevate Black culture through a lifestyle of premium coffee and candid conversation.
• IRONBOUND Boxing: a fitness brand committed to sharing our love, passion, and appreciation for boxing within companies, organizations, and low-income communities. As a social enterprise, we proudly dedicate a significant percentage of our proceeds, to fund free boxing programs for inner-city youth and young adults.

Theme: Boxing is Wellness

• Topic 1: Health & wellness in poor communities
  • Challenges
  • Chronic Health Issues
  • Food Desert
• Topic 2: COVID-19
  • Fighting back with Exercise and Nutrition
  • Getting low-income communities to access to proper equipment 
  • Teaching Wellness Culture
• Topic 3: Post Quarantine
  • PTSD
  • Social Distancing
  • Implications

Conclusion: Closing remarks. Boxing is wellness

CTA: Be sure to subscribe and support the podcast by giving us 5 stars and leaving a review on iTunes. Also, forward this show to anyone in your network who you feel identifies with the subject matter. I'm asking everyone to forward this show to at least one other person in their network.  

Order some dope coffee at www.realdopecoffee.com. For a limited time, Dope Coffee Company will be raising capital for our 2020-2022 operations which you can invest in for as little as $250* Details of this funding round can be found on our campaign page at bit.ly/dopecoffeeinvestment 

Also, be sure to donate at www.Ironboundboxing.org,  every donation allows us to support free amateur boxing programs for youth and young adults in low-income communities. go to our website and donate, every donation counts. 

Message me on Linkedin or shoot me an email at [email protected], Special shoutout to my Co-Producer Mike Loyd and the team from the Gifted Sounds Network. Rooting for everybody black. 

Until next time, peace, love, and have a great rest of your week.