Join Tree and our special guest Chris Watson in an invigorating episode of The Root of it All with Tree, as they dive into the empowering world of "Boxing with Motivation." In this dynamic conversation, Tree and Chris explore the intersection of physical fitness, mental resilience, and the motivation found within the realm of boxing.

Chris Watson

Current Role: Dad, Husband and Personal Trainer/Boxing coach at Burlington (GoodLife)

Ultimate Goal: Be the Best Dad and Role model I possibly can be.

Greatest Achievement: NCAA football scholarship

Health Centre Manager of the Year

MMA fighter- Amateur and Pro

Fun Fact: Love Real estate and transforming our home to our vision

In this episode, you can expect:

• Insights from Chris's Journey: Discover how Chris found motivation through boxing and the impact it has had on their life.
• The Mental Side of the Sport: Explore the mental resilience cultivated through boxing and how it transcends into other aspects of life.
• Practical Tips for Motivation: Chris shares practical advice and motivation tips for those looking to incorporate boxing into their fitness journey.

Whether you're a seasoned boxer, a fitness enthusiast, or someone seeking motivation to kickstart a new health and wellness routine, this episode offers inspiration and actionable insights.

Tune in to "Boxing with Motivation" and let Tree and Chris guide you through a spirited conversation that packs a punch of motivation and encouragement.

Subscribe now to The Root of it All Podcast with Tree and get ready to lace up your metaphorical gloves for a motivational journey unlike any other!

Connect with Chris Watson at Burlington (GoodLife)