<p>We may not know it but we have two sides to us, the light side and the shadow side. Everyday we must choose when to actively use either side. We also must decide which side will take the lead. In this episode we discuss what the shadow side is meant for, its benefits and its setbacks.</p>

We may not know it but we have two sides to us, the light side and the shadow side. Everyday we must choose when to actively use either side. We also must decide which side will take the lead. In this episode we discuss what the shadow side is meant for, its benefits and its setbacks.

Boxing With Your Shadow Ep. 69

Born for Better delivers thought provoking content directly geared towards inspiring action in an individual's life. Here we dive into topics surrounding holistic approaches to a person's wellness. There are several components that make up a person's wellbeing such as the physical, emotional, mental, spiritual and social aspects just to name a few. Are you unsure where to start? What does wellness mean to you? And why is being well so important? Come along on this quest toward betterment.

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Boxing With Your Shadow Ep. 69

Boxing With Your Shadow Ep. 69