In this episode we discuss substance abuse and its effects.

In this episode we discuss loneliness, friendship, social media, and the intersection between all three with our special guest Kimmy!

In this episode, we talk about the different types of trauma and the coping skills we use to navigate through our trauma. TRIGGER WARNING: Death, Suicide, and Mental Illness. Guest Starring: Destiny and Maggie <3!

In this episode we discuss radical acceptance and how we try to use it in our lives!

In todays episode we talk about our experiences as children of immigrant parents and the ways their experiences have shaped their parenting and in turn effected our own development as children and perpetuated the generational traumas we all see today. Hope you enjoy!

TRIGGER WARNING: mentions of suicidal Ideation and depression.

In this episode we discuss different mental health struggles we face and the dangerous results of not taking your physical, emotional, and mental health seriously. We discuss the intersections between sex and relationships. Sometimes we go a little off topic but we end on a more positive note discussing coping mechanisms, future plans, and safety plans that keep us hopeful for what there is to come.

Also we get kinda loud so just a warning for headphone users lol.

In this episode we discuss growing into yourself and the obstacles you face; one of the biggest ones being yourself.

In this episode, we discuss our gay experiences and the issues we face in our current day and age.

In this episode we really get into it about the differences in platonic and romantic relationships and the different values they both have.

just a simple intro to us and our friendship.