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This episode is all about being there and how the little acts of kindness over time can build up to mean so much in terms of trust and acceptance.
After the intensity of the previous episode, Hugh talks about, amongst other things, his greatest ever Gaelic football achievement!!
It's January and there are decisions to be made!! Hugh talks about the importance of having choice and making decisions. This episode centres around a recent reading of The Choice of Edith Eger.
From the publisher's feed