Ben Pugh is a life coach who works with both parents and teens. Ben called himself a "knucklehead kid" and shares his experience of how adults treated him after getting in some trouble as a teen.

These experiences led him on a mission to help troubled teens see a better version of themselves. Ben is passionate about letting both parents and teens alike know that we don't need to catastrophize everything.

Showing up as your best self will help us have more influence on the teens in our life. We need to do the work on us first, instead of thinking that our teens just need to change.