<p>What do I mean by removing the safety tethers and keeping the mat? Well, I mean it's about muscle development, obvious right?</p>

What do I mean by removing the safety tethers and keeping the mat? Well, I mean it's about muscle development, obvious right?

BP 51 - Remove the Safety Tethers, Keep The Mat

A podcast by Dr. Jon Westfall that is used primarily for the student’s he’s currently teaching in class, but all are welcome to listen! Topics are broadly based in psychology and higher education.

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BP 51 - Remove the Safety Tethers, Keep The Mat

BP 51 - Remove the Safety Tethers, Keep The Mat