What does a chiropractor do?

Dr. Sebastian Gonzales talks about the changes to chiropractic treatment in recent years.

Nowadays it's not just adjustments where the chiropractor cracks your back.

The patient takes a much more active role in the process.

“The public stereotype of what the possibilities of someone in my profession can do - it's pretty wrong”

Dr. Sebastian tells us about his personal experience with back pain. As a teenager, he injured his back playing baseball - twice.

We hear how his own experience of rehabilitation influences his professional practice.

Sebastian specialises in helping sports people overcome injury.

We talk about anxiety and back pain.

His new book I Will Beat Back Pain: Getting Into A Winning Mindset For Recovery is all about overcoming mental barriers to recovery.

As well as finding out what does a chiropractor does, we cover a host of other topics.

Sebastian is passionate about his subject and you might find yourself looking at things a little differently

Anxiety and back pain

Back pain from baseball

Common back pain causes

This is the first of 4 episodes with Sebastian.

Look out for a chance to win an audiobook copy of I Will Beat Back Pain: Getting Into A Winning Mindset For Recovery in a later episode.