140 BPM - Swift Kicks

A motivating mix that neatly divides the hour into warmup, insistent grooves, and ramp-up to a peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Brandon Michael - Crush (Madueno Instrumental Mix) 02. Andrew Chibale - The Second Time Around 03. Saliva Commandos - SC One 04. Paul Ursin - Slow Down 05. Roger Vasha - Detox 99 06. Paul Ursin - Acid Monday 07. Constantine, Ian - Island Hopper (Seth Vogt Remix) 08. Rockwell - Flammable (Scott Curtis's Jakobi Mix) 09. Omega Squad, Better Kicks - Lucha Por Lapas 10. Parallax Breakz - Immortal 11. Mariion Christiian - Sugarfish (Shade K Remix) 12. Direct - Communication* *Licensed under CC BY-NC 4.0 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2006, 2016 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.