(0:00) - Bitch Voice

(2:29) - Time Stamping

(3:52) - 66 and 65 no names lol

(5:45) - Bitch voice creeping in with the ice bath

(9:45) - Quote from Dale Carnegie

(10:57) - Family tradition with $1 - goal $100

(14:50) - Power list

(25:00) - Habit tracking apps

(27:33) - Late for bedtime management skills

(28:21) - System for time spamming

(29:08) - Morning routine needs

(31:49) - HUGE win for the episode