As a top-ranked professional triathlete, Brad Kearns figured out how to train smart while his competition banged their heads (and bodies) against a wall. Now a Guiness World Record holder in Speed Golf, Brad still scratches that competitive itch while writing New York Times bestsellers, coaching and building the Primal Blueprint movement with Mark Sisson. Brad stopped by the Muscle Beach Studios to discuss his appreciation of cold plunges, taking the plunge, his free-style rap skills and the myths surrounding endurance athlete nutrition.

#11: Brad Kearns - Get Over Yourself, Take a Plunge and Get Lean

Tune in as award-winning director, Chris Bell, and TV actor, William Shewfelt, discuss every aspect of performance enhancement in training, nutrition, and mindset while interviewing industry leaders in the fitness & entertainment communities. 

Chris Bell is a director, producer and writer known for his documentaries Bigger Stronger Faster, Trophy Kids, and Prescription Thugs. 

William Shewfelt is a major health advocate known for currently starring on Power Rangers: Ninja Steel as Brody the Red Power Ranger on Netflix and Nickelodeon.

TV & Film

Health & Fitness

In this episode, Chris and William discuss their plans for 2020 as well as the difficulties of getting a film produced. Chris discusses how he has been working around pain lately and the effects of chronic pain on your mental state.

2020 Goals, Handling Pressure, and Working Around Pain

Today Chris and William sit down with Cole Robinson, the man behind the Snake Diet. They discuss what the Snake Diet is, the benefits of prolonged fasting, the importance of snake juice, 20-rep training to failure, and how Cole has been able to help thousands transform their bodies with his unique brand of motivation.

Fastest Fat Loss Diet Ever? The Snake Diet with Cole Robinson

Today Chris and William are speaking to Ryback Reeves. Ryback is a professional wrestler, author, and entrepreneur.

#18: Feed Me More! With former WWE Intercontinental Champion Ryback

Bigger, Stronger, Faster may have gotten people to think twice about steroids--but Dr. Tony Huge wants people to embrace them. Tony Huge is a competitive bodybuilder, lawyer, and entrepreneur--passionate about pushing the limits of human performance through the use of supplements, anabolics, and SARMS. In this episode, we dive deep into the pros and cons of performance enhancement...and the implications for the rest of us.

#17: Dr. Tony Huge - The Enhanced Athlete

Logan Sneed credits a Ketogenic Diet with helping him beat Brain Cancer into remission and then transforming his life. Diagnosed with a stage 4 Glioblastoma Brain Tumor the size of an egg on March 26th, 2016, Logan endured brain surgery, radiation and chemotherapy only to hear from doctors that his outlook was bleak: seizures, lack of energy and, most importantly, a short life expectancy. Well, you'd never guess it be looking at him now. Can diet and lifestyle really play that large a role in battling this vicious killer? This inspiring 22 year-old businessman and author makes a great case for it.

#11: Brad Kearns - Get Over Yourself, Take a Plunge and Get Lean

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