The guys discuss the new email address ([email protected]), a new way to support the show, and all things Tai Chi with owner of Blue Heron Tai Chi, Steve Elliot.  Apparently SideDish has turned into a drinking game for some.  You'll have to listen to get the details.

Thanks to all of our listeners!

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Business Mentions
Blue Heron Tai Chi
Longs Peak Pub

Music
Thanks to Andy Eppler for "Nothing but the Rain" as our Intro

Music for you Week
Special Thanks to Antonio Lopez for his song, "Fly Like a Bird"