Bragging is looked down upon by society especially when it comes to women. It's a way to keep you small. If you were a middle aged white man, we wouldn't be having this conversation. In this episode I talk about my own conditioning and journey with self -love and share about initiating brag month on my social media despite it feeling uncomfortable.
Join my email list or follow me on social media for brag month posts.
<a href="http://www.payalghayal.com">www.payalghayal.com </a>
IG @payalghayalmd
FB- Payal Patel Ghayal
FB community- Be Your own #1 Advocate

Bragging is looked down upon by society especially when it comes to women. It's a way to keep you small. If you were a middle aged white man, we wouldn't be having this conversation. In this episode I talk about my own conditioning and journey with self -love and share about initiating brag month on my social media despite it feeling uncomfortable. Join my email list or follow me on social media for brag month posts. www.payalghayal.com IG @payalghayalmd FB- Payal Patel Ghayal FB community- Be Your own #1 Advocate

Bragging is looked down upon by society especially when it comes to women. It's a way to keep you small. If you were a middle aged white man, we wouldn't be having this conversation. In this episode I talk about my own conditioning and journey with self -love and share about initiating brag month on my social media despite it feeling uncomfortable.
Join my email list or follow me on social media for brag month posts.
<a href="http://www.payalghayal.com" rel="noopener noreferrer">www.payalghayal.com </a>
IG @payalghayalmd
FB- Payal Patel Ghayal
FB community- Be Your own #1 Advocate

Bragging is Broadcasting

Brown women work so hard and invest decades to do all the right things. Despite following the perfect checklist to do everything the way she should, she's still not happy. I have been down that path of doctor, wife, daughter and mother- and totally get it! I am a certified life and parent coach after a career change from an exhausted, overwhelmed, unfulfilled four decades. In this podcast we discuss how South Asian women look happy on the outside but are suffering on the inside. These women feel ashamed to admit it because they think they should just be grateful. 

I bring forward topics that exist but have been brushed underneath the rug for centuries. Some of the topics include the over-involvement of our families in our personal lives and the constant habit of doubt ourselves before making decisions to avoid making a mistake.  It's time to change the trajectory of your life now and generations to come with the coaching tools I share and teach.

I coach South Asian women in my private coaching program and currently accepting new clients. Book a call to connect and inquire about availability. 

www.payalghayal.com

Alternative Health

Health & Fitness

Mental Health

Brown women work so hard and invest decades to do all the right things. Despite following the perfect checklist to do everything the way she should, she's still not happy. I have been down that path of doctor, wife, daughter and mother- and totally get it! I am a certified life and parent coach after a career change from an exhausted, overwhelmed, unfulfilled four decades. In this podcast we discuss how South Asian women look happy on the outside but are suffering on the inside. These women feel ashamed to admit it because they think they should just be grateful. I bring forward topics that exist but have been brushed underneath the rug for centuries. Some of the topics include the over-involvement of our families in our personal lives and the constant habit of doubt ourselves before making decisions to avoid making a mistake. It's time to change the trajectory of your life now and generations to come with the coaching tools I share and teach. I coach South Asian women in my private coaching program and currently accepting new clients. Book a call to connect and inquire about availability. www.payalghayal.com

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Bragging is Broadcasting

Bragging is Broadcasting

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