Sharon Beckman-Brindley gave this dharma talk at IMCC on Mar 27, 2018. 

Sharon guided a discussion about lovingkindness and how to practice so that it becomes a living and deeply meaningful part of our own daily lives.

For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

Sharon Beckman-Brindley gave this dharma talk at IMCC on Mar 27, 2018. Sharon guided a discussion about lovingkindness and how to practice so that it becomes a living and deeply meaningful part of our own daily lives. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

Brahma Viharas: Lovingkindness Part 2

Insight Meditation Community of Charlottesville (IMCC) is a charitable organization located in central Virginia that offers a full range of Buddhist insight (Vipassana) meditation retreats, courses, and weekly dharma talks. Insight meditation practices have been taught for more than 2500 years as part of a path to liberation of mind and heart from suffering. These practices are dedicated to cultivating awareness, kindness and compassion to help bring more mindfulness and calm into our daily life. IMCC is delighted to share these recent dharma (teaching) talks from our regular and guest teachers. More details can be found at: http://imeditation.org

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Brahma Viharas: Lovingkindness Part 2

Brahma Viharas: Lovingkindness Part 2