This is the 6th in a ten-part series focusing on active engagement with the four heart qualities that are a prominent part of the Buddha’s teachings. The qualities, known as Brahma Viharas, are lovingkindness, compassion, sympathetic joy, and equanimity. 

In this talk Susan Stone presents an overview of Sympathetic Joy.

For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

This is the 6th in a ten-part series focusing on active engagement with the four heart qualities that are a prominent part of the Buddha’s teachings. The qualities, known as Brahma Viharas, are lovingkindness, compassion, sympathetic joy, and equanimity. In this talk Susan Stone presents an overview of Sympathetic Joy. For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org

Brahma Viharas: Sympathetic Joy - Part I

Insight Meditation Community of Charlottesville (IMCC) is a charitable organization located in central Virginia that offers a full range of Buddhist insight (Vipassana) meditation retreats, courses, and weekly dharma talks. Insight meditation practices have been taught for more than 2500 years as part of a path to liberation of mind and heart from suffering. These practices are dedicated to cultivating awareness, kindness and compassion to help bring more mindfulness and calm into our daily life. IMCC is delighted to share these recent dharma (teaching) talks from our regular and guest teachers. More details can be found at: http://imeditation.org

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Brahma Viharas: Sympathetic Joy - Part I

Brahma Viharas: Sympathetic Joy - Part I