Trauma is a misunderstood topic, especially in the modern world of psychology. Most people are dealing with trauma on a daily basis, they simply aren’t aware of it.

Michael Cortina joins us in this episode of Humans of LinkedIn to discuss the mind/body connection and how to achieve maximum performance.

Born and raised in the south suburbs of Chicago, Michael grew up independent and optimistic about the future. From a young age, he knew that he wanted to live an optimal life and knew that there had to be a way for others to do the same. Michael has always been a dreamer who mixed that with an intensely hard work ethic, passion, and action.