In today’s episode, we dive into brain fog. Listen in as we go through typical symptoms of brain fog like fatigue and forgetfulness. Our experience with BF - like when Tay couldn't process a simple question and when A zoned out during an important meeting. Finally, what you can do to address brain fog in your life. Resources:<a href='https://traumapractice.co.uk/ptsd-brain-fog/#:~:text=Brain%20fog%20is%20a%20loose,had%20a%20recent%20traumatic%20experience.'>Trauma Practice on Brain Fog </a><a href='https://traumatalksbabes.com/?page_id=111'>The Yamas & Niyamas </a><a href='https://www.pinterest.com/traumatalkspodcast/mindulness/'>Mindfulness Pinterest </a>Xoxo Tay & A

In today’s episode, we dive into brain fog. Listen in as we go through typical symptoms of brain fog like fatigue and forgetfulness. Our experience with BF - like when Tay couldn't process a simple question and when A zoned out during an important meeting. Finally, what you can do to address brain fog in your life. Resources: Trauma Practice on Brain Fog The Yamas & Niyamas Mindfulness Pinterest Xoxo Tay & A

In today’s episode, we dive into brain fog. Listen in as we go through typical symptoms of brain fog like fatigue and forgetfulness. Our experience with BF - like when Tay couldn't process a simple question and when A zoned out during an important meeting. Finally, what you can do to address brain fog in your life.&nbsp;Resources:<a href="https://traumapractice.co.uk/ptsd-brain-fog/#:~:text=Brain%20fog%20is%20a%20loose,had%20a%20recent%20traumatic%20experience." rel="noopener noreferrer">Trauma Practice on Brain Fog&nbsp;</a><a href="https://traumatalksbabes.com/?page_id=111" rel="noopener noreferrer">The Yamas &amp; Niyamas&nbsp;</a><a href="https://www.pinterest.com/traumatalkspodcast/mindulness/" rel="noopener noreferrer">Mindfulness Pinterest&nbsp;</a>Xoxo Tay &amp; A&nbsp;

Brain Fog and Trauma

Hey Babe! Healing from trauma isn't just coping with your pains of the past; it's about reclaiming your story and joy that is your birthright. Join us every Sunday morning as we tell our stories and reclaim our voices. If you are looking for a community of empowered women, want to own your narrative, or just want to live life to your fullest potential, this is the show for you.

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Brain Fog and Trauma

Brain Fog and Trauma