In this short episode you'll learn how to say no. 

You'll also hear a little bit about the first line of defense. Food. 

Follow The Joe Health Show on facebook at https://www.facebook.com/thejoehealthshow
Follow The Joe Health Show on IG at https://www.instagram.com/thejoehealthshow/

If you are interested in learning more about becoming a Primal Health Coach, it would be great if you'd follow the link here!

For your free copy of how to navigate social situations while following a specific diet, go here!

Sign up for the 21 day Revitalize Your Life/Completely 21 email program here!