Practically Well

Brain Hacks to Heal Perfectionism w/Jane Tornatore


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Perfectionism--something so many of us struggle with! 
Today's wellness chat with psychotherapist Jane Tornatore is about that and so much more--we discuss:

  • Distinguishing the difference between intuition and fear
  • Words to release from our vocabulary for optimal healing
  • Lessons our bodies can teach us about being present 

To connect with Jane, visit www.everydaylove.me

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Practically WellBy Hannah Jefferson

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