About this episode

Cognitive health is something we should be thinking about long before concerns of dementia and cognitive impairment crop up. Join me this week as I chat with Dr. Andrea Wilkinson all about brain health.

This episode is jam-packed with great information and is definitely one you'll want to listen to and share with others. Though Sage Aging focuses on older adults, the information in this episode will benefit people of any age, and any stage of life!

My Guest

Dr. Andrea Wilkinson. Andrea has a Ph.D. in psychology with a specialization in cognitive aging. She's the co-founder of BrainShape and host of the BrainShape podcast.

Links & resources we mentioned

• About Dr. Andrea
• BrainShape.ca
• BrainShape Podcast

Thanks for listening!

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