I talk about emotions quickly and talk about how people can create certain emotions. Were we tend to attach on to the emotion and we don’t necessarily face the problem.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Things I think about when going into a relationship. I think it’s very important to have a relationship check-ins, and making sure that you were on the same page as your partner.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Explaining how you have to love yourself before you love anybody else. Explaining the love languages and finding out which one yours is.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do the best thing for you. You are living that life for you only, happiness is within. The best thing to always remember is giving your 120%. I don’t rely on other people to complement you or acknowledge your accomplishments, it is up to you to know that you were the best.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you ever feel like you go on social media, and you compare your life to every single person you’re scrolled through. You compare the way they look, how much money they have, and what they are doing with their life. This Episode is all about comparing and living in the past and future. I want from this episode for people to live in the present.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode talks about my personal experiences as an overthinking machine. How I can take the simplest thing and turn it into something I am worrying about all day. I know I’m not alone in overthinking so come take a listen.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Anchor is a way of getting paid for talking to people all over the world. It is a dope app that you can easily use

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app