Apparently, we only use 10% of our brain capacity. So why does it often feel like we're at 100% & feeling overwhelmed?

Are you the family member who takes on the mental load of running the household?

And I'm not referring to dishes or laundry, but all the unseen and often unvalued thinking & consideration of all the things for all the people for the household to run smoothly.

Come along while I deep dive into this issue and offer a perspective about how this situation evolves over time and what you can do about it.