Brain Vomit With Sophia

Brain Vomit With Sophia

By Sophia DominguezEducationSelf-Improvement
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Brain Vomit With Sophia episodes

  • On coming out w/ Zeha | ep.5

    On this episode we have a guest! Zeha. In honour of pride month, we are sharing our experience and thoughts on coming out (or should I say not coming out). Listen in and send me any questions on my IG (@sophdeep) if you have some :)

    27 min
  • my journey after art school | ep.3

    This episode is a rebranding and update on life after graduating from art school last year. I go into my art journey and place where I am at. I am trying out a new format, a more personal and candid way to do a podcast. I hope you enjoy and stay safe! If you do have comments or enquiries please send me a DM on Instagram @/soph.dmz. 

    15 min
  • 2. How to Manage Your Time When Things Get Overwhelming

    In this episode, I talk about clarity and mindfulness and techniques to face even the simplest of challenges. 

    My art collective and online exhibition is at www.buwancollective.com.

    Journal questions @joclub_ on IG

    For thoughts and suggestions Dm me on IG @soph.dmz

    18 min
  • 1. Why Happiness is not the Point of Life

    A-short-but-packed-with-power-episode about reflecting on the quote "ignorance is bliss & knowledge is power" in relation to current affairs (June 2020).  

    References in this ep:

    Mental Health Workshop by Irie (Ig:@rie.set)

    Cover art by Gabriel Fetalvero (Ig:@coolstuffgraphicstuff)

    For Suggestions and Questions to me Sophia (Ig:@soph.dmz)



    11 min
  • Welcome to Brain Vomit with Sophia

    An introduction to Brain Vomit, a podcast show that is for self-empowerment and growth. Listen to understand what's coming next.

    Hit me up on IG @soph.dmz for any questions and suggestions. xx

    Music: 'Smooth Storytelling Beat' - The Oldschool Vibes #4  by rouv // lo-fi house

    2 min

About Brain Vomit With Sophia

From the publisher's feed

Brain Vomit with Sophia is a self-empowerment & advice podcast posted weekly for young souls trying to navigate life. Some topics that will be covered are of arts, culture, travel and feminism…