Bowling for Penguins

Brains, Barbells, and Deep Practice


Listen Later

In this episode, Holly and Brian (two self-confirmed non-scientists) talk about a bunch of brain science things and how they relate to the ways in which we develop insanely strong, gritty, rad humans. We get off topic, our neural pathways get weird, and we talk about Myelin, like a whole lot.

If you want further investigate some of this noise on your own, Holly was kind enough to compile that brain space below:

Daniel Coyle - The Talent Code: Get it Locally (Bay Area) or listen on Audible

Brian Twitter, Insta

Holly Insta Personal, Gym, Nature Porn

https://www.theresilientstrength.life

...more
View all episodesView all episodes
Download on the App Store

Bowling for PenguinsBy Holly & Brian

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings